Free · Offline · No account
Beat jet lag, travel lighter.
The right acupressure point at the right time — guided short sequences for your flight and the days after you land.
Completely free. Works without an internet connection.
Designed for travelers, not for data.
No account, no ads, no tracking. Everything runs on your phone.
Fully offline
Works in airplane mode, anywhere in the world.
No data collected
Nothing leaves your device. No tracking, ever.
No account
Open it and start — no sign-up required.
Free & ad-free
An independent project, free for everyone.
Everything you need to adapt
Simple, guided, and built for tired travelers.
Set up your trip
Enter the time difference and how long is left in your flight. That's it.
Get a personalized plan
Acupressure, breathing and gentle movement, scheduled across your journey.
The right points, at the right time
Guided by your destination's local time to help reset your body clock.
Gentle reminders
Jet Lag Companion nudges you at the right moment — no need to think about it.
A few minutes, guided
Short sequences with a timer, easy to follow during the flight.
Move without leaving your seat
Discreet, gentle movements suited to travel.
Follow your progress
Your plan evolves all the way to landing — past and upcoming steps at a glance.
Keep going after arrival
Support your adjustment to the new time zone over the following days.
How it works
Three simple steps, no learning curve.
Tell it about your flight
Destination time and remaining flight time.
Follow the guided steps
A few calm minutes at the right moments.
Arrive in better shape
Keep going for a smoother adjustment.
Available in 12 languages
Use Jet Lag Companion in your language, wherever you travel.
Ready for your next trip?
Download the free app, or try it right now in your browser.